Hi, I’m Alishia

— a Licensed Massage Therapist, yoga teacher, and the heart behind Hands-On Wellness, LLC. With over five years of experience and a passion for serving older adults and those navigating life transitions, I specialize in massage therapy that meets people where they are — physically, emotionally, and spiritually.

My Why

After witnessing the isolation and physical challenges that often accompany aging, I felt called to offer more than just massage. I wanted to create a space — and a service — rooted in warmth, connection, and dignity. Whether working with elders, those grieving, or children needing safe touch, my approach is grounded in presence and purpose.

Meet Alishia –

Compassionate Care Through the Power of Touch

My Approach

Every session is a collaboration — centered around safety, consent, and individualized support. Whether you’re experiencing grief, navigating chronic pain, or just need to feel seen and soothed, my goal is to provide therapeutic touch that helps you reconnect with your body and your breath.

Outside the Treatment Room

When I’m not working with clients, you can find me hiking Virginia trails, hosting nature-based healing gatherings, or sipping tea with a good book in hand. I believe in walking my own wellness journey and helping others do the same — with grace, humor, and heart.